So my goal was to lose 3lbs this week. #FAIL. I am not too happy about that but I am glad that I did not gain. As soon as I got into my week, my knees flared up with arthritis pain. When this happens...I really have no warning and I have no idea how long it will last. Sometimes the flare ups can be mild but like this time...it was BAD. Bad to the point that I had to keep them elevated. I was in pain so much that I did not want to walk to get water or anything. Anyway...I did make sure I was eating right but I was sitting around a lot. I did not even make my grocery store trip to replenish on my salad items and some other things. I am hoping I can get out today. I am feeling a little better but not a lot.
My video went up today about Strange Weight Loss Methods. My attempt was to put on some type of show and I got help from my friend Yolanda (AWESOME PISCES COLLABORATION!). She is in the school administrative system and it was so funny because she got all "work like" on me. She also sells coffee that is potent with the herb GANODERMA (google it) in it and I recently started drinking it. Not only is the coffee delicious but it really does assist in weight loss. I know this from personal use but I stopped drinking it (I am not an avid coffee drinker). Starting today I will be drinking at least one cup per day. So mark that on your calendar. I have 30 packets, so that is 30 days of this awesome coffee and water! I can't wait to let you all know of the results.
I think this week is going to be really fun with the topic and all. I have a great group of people riding these waves with me. 6 totally awesome people with the same goal in mind. I LOVE IT! The outside support has been amazing. If any of you are reading this...THANK YOU!!!! Blog at you later!
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