Tuesday, September 21, 2010
Back to the Basics!
Saturday, March 27, 2010
So the “weight” is on…
I am still currently doing my thing! I weigh in again on April Fool’s Day, as the world calls it. With all my moving around and me having to be at work so much, I have not been on a great eating schedule. I did manage to get my blender and do my smoothies. I am happy about that.
There is a great difference when I drink these smoothies each day. I feel different and I feel more vibrant. I thinks it is amazing. It also amazes me that other people I know are doing it as well. All of them are not doing the green smoothies but they are getting more fruits in and that is awesome. A very good friend of mine, Shana, drinks a green and fruit smoothie faithfully just about every day. She loves it and keeps telling me that she would have never “gone there” if it was not for me. I think that is so GREAT! Now she inspires me to continue what I am doing. Helping others really does help you!
So I just wanted to drop a line in and say that I am still on the hunt for a smaller and healthier Leah. This will not cease!
Thursday, February 25, 2010
I Deserve a Treat Sometimes...
Tuesday, February 23, 2010
There is a Shape Under There Somewhere...I think.
Monday, February 22, 2010
Once a Fatty, Always a Fatty! NOT This Fatty!
Recently, I revived a movement, if you will, called H.U.W.A.M. and H.U.W.A.M. stands for: Hold Up Weight A Minute. What does that mean? It means, get off my damn fat back! It means stop brow beating me about losing weight and getting healthy! It means, I know what I need to do and I don't need all of your forced suggestions. It means just give me the support and encouragement that I need to travel this road to a smaller and healthier me.
My thoughts are that WE know what WE need to do to lose weight or get healthy. Yes, you may need some assistance along the way, but get if from a professional. As far as how many weights you need to lift or how many Jenny Craig accounts you need to open, make sure that is what YOU want to do and not what your skinny friend or family member told you that you need to do! I have created a YouTube channel just for this. You can subscribe or observe by going to: http://www.youtube.com/huwam2010
I currently weight 286.6 (My last weight on February 15, 2010) and my goal is to get down to 185. How long am I giving myself? Good question. How ever long it takes. I don't believe in putting extra pressure on myself and I want to be smart about it. I have decided not to be a scale junkie either. The proof will be in the pudding or in the fact that I decided not to eat the pudding. *wink*
This blog will be my online journal about my ups, downs, trials, triumphs, fall offs and successes of this journey. I don't call it a diet, for I am not yet ready to die-yet. This is a lifestyle change that I decided to do for ME. Not to impress another or to prove anything. Just to stay alive and to be healthy is my main motivation.
Won't you join me? Well, at least follow along as the story unfolds.
